Do you offer in-person or virtual therapy?

All services are provided virtually through a secure, HIPAA-compliant platform. Virtual therapy allows for flexibility while maintaining the same level of professional care.

What types of clients do you work with?

I work with teenagers and adults seeking support for anxiety, emotional regulation, relationship patterns, life transitions, and related concerns. I work best with clients who are open to a thoughtful, structured, and collaborative therapeutic process.

Do you accept insurance?

Yes. Solutions First Therapy, LLC is in-network with several insurance plans, including Aetna, Anthem, Blue Cross Blue Shield, Cigna, Carelon Behavioral Health, Evernorth, Oscar Health, UnitedHealthcare/Optum, and TRICARE.

Insurance coverage and benefits vary by plan and state. Insurance is verified prior to the start of services, and clients are informed of their estimated copay, deductible, or coinsurance.

What if my insurance is not listed?

If your insurance plan is not listed, services may be available on a self-pay basis. Superbills can be provided upon request for potential out-of-network reimbursement, depending on your plan.

What are your self-pay rates?

Self-pay rates are consistent across all states where services are offered:

• Individual or Adolescent Therapy (50 minutes): $150

• Couples Therapy (50 minutes): $175

• Intake / Initial Session (50 minutes): $150

Additional details are available on the Rates & Insurance page.

What states do you provide services in?

I am licensed to provide virtual therapy to clients physically located in:

• Georgia

• South Carolina

• Nevada

• Florida

Clients must be located in a licensed state at the time of the session.

How do I get started?

To begin, submit a contact form or request a consultation. Once scheduled, you will receive access to a secure client portal to complete intake paperwork prior to your first session.

How often are sessions scheduled?

Session frequency is based on clinical needs and discussed collaboratively. Most clients begin with weekly or bi-weekly sessions.

What is your cancellation policy?

Sessions canceled with less than 24 hours’ notice may be charged the full session fee, except where prohibited by insurance guidelines.

Is therapy confidential?

Yes. Therapy is confidential within the limits of the law. More detailed information about confidentiality and privacy is provided in the intake and consent documents.

How do I know if you’re a good fit?

Finding the right therapist matters. If you have questions about my approach, services, or whether therapy with me may be a good fit, you’re welcome to reach out prior to scheduling.